Schedule

Facility Hours

Monday, Wednesday & Friday: 8:45am-11am & 1pm-7pm
Tuesday & Thursday: 9am-11am & 1pm-8pm
Saturday: 8:45am-11pm
New Students & V.I.P. Passes: Please be 20 minutes early for your first class.

UBC & Fitness Classes

UBC Members: Take any of the classes in the table below during your 10 week course. You'll have a coach, evaluations, a fitness program & books. Suggested: 3 cardio and 3 strength classes a week. Visit the UBC page for start dates. Enroll now and train free until the start date.
Non-UBC Fitness Members: Take any of the classes in the table below.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:45a	Kickboxing		Kickboxing			Cardio Boxing
9:30a	Kickboxing	Strength and Conditioning	Kickboxing	Strength and Conditioning	Kickboxing	Strength and Conditioning
10:15a	Strength and Conditioning	Kickboxing	Strength and Conditioning	Cardio Boxing	Strength and Conditioning	Kickboxing
am/pm
5:00p	Kickboxing	Cardio Boxing	Kickboxing	Cardio Boxing	Kickboxing
5:45p	Strength and Conditioning	Kickboxing	Strength and Conditioning	Kickboxing	Strength and Conditioning
6:30p	Cardio Boxing	Strength and Conditioning	Kickboxing	Strength and Conditioning	Kickboxing
7:15p		Kickboxing		Kickboxing

Martial Arts, C.O.B.R.A. & Xtreme Fit Boot Camp Schedule

Visit the C.O.B.R.A.™ page for start dates for the 10 week academy, 1 day survival camp & C.O.B.R.A.™ Kids.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:15a						Xtreme Fit Boot Camp at Philippe Park
5:15p		C.O.B.R.A.™ Kids	C.O.B.R.A.™ Kids
5:45p	Jr. (5-12) Mixed Martial Arts		Jr. (5-12) Mixed Martial Arts		Jr. (5-12) Mixed Martial Arts
6:15p	Adult (13+) Mixed Martial Arts	Adult Black Belt Training	Adult (13+) Mixed Martial Arts	Adult Black Belt Training	Adult (13+) Mixed Martial Arts
7:00p		C.O.B.R.A.™	C.O.B.R.A.™