FitnessYou Can’t Grow From a Place of ComfortMA Fitness5 years ago2.84K"You can't grow from a place of comfort..." This was my thought as I was attending my first ever kickboxing...
UncategorizedIs Kickboxing Good for Cardio and Calorie Burn?MA Fitness5 years ago2.13KKickboxing has long been the most engaging and effective type of cardio for many. It recently became a mainstream workout...