FitnessYou Can’t Grow From a Place of ComfortMA Fitness6 years ago3.15K"You can't grow from a place of comfort..." This was my thought as I was attending my first ever kickboxing...
UncategorizedIs Kickboxing Good for Cardio and Calorie Burn?MA Fitness6 years ago2.26KKickboxing has long been the most engaging and effective type of cardio for many. It recently became a mainstream workout...