health

Fitnesshealth

The Ultimate Stress Reliever

We are all connected in today’s society. Mostly everything we do is online and it just seems like we’re so accessible especially at our jobs. No matter how many jobs you’ve have had before, it always seems like there is this ONE person who always gets under your skin. It could be your aggravating boss that is just so demanding or unreasonable with work related request. It could be a lazy coworker that you just cannot stand because he gets away with being lazy. Whatever the reason or whoever it...
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Fitness

You Vs You

I made a really big mistake last week… I was on the phone with my older brother who lives in...