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Each person has the power to put one foot in front of the other… Picture this for a second. How...

I made a really big mistake last week… I was on the phone with my older brother who lives in...

"You can't grow from a place of comfort..." This was my thought as I was attending my first ever kickboxing...

..Than just make you sweat. Sweating is usually a tell tale sign up a successful workout. However, one can usually...

MAFitness Clearwater Now Open! For Immediate Release MA Fitness, a fitness kickboxing, cross training and self-defense facility with locations in...

Basics to Learning Kickboxing Listen up St Pete, FL! The best workout is finally here. Don't wait anymore to get...

WFLA interviewed our COBRA self defense team about a recent home invasion in St Pete. A terrifying scenario unfolded as...

10Week Weight Loss Program! The countdown begins now! The MA Fitness Action weight loss program is a 10-week course that...

Real Estate Agent Safety Working in real estate can be dangerous. It’s common for agents to meet strangers in isolated...