Sunday, July 21, 2024


your best shape ma fitness

You Vs You

I made a really big mistake last week… I was on the phone with my older brother who lives in...

COBRA Self Defense Mini Camp (Ages 13+)

Don't let a lack of training make you a easy potential target. 2 hours in this COBRA self defense camp is safety and survival gold for a lifetime! Get vital training in this camp that is applicable in a variety of situations. In addition, receive the Psychology of Self Defense ebook and a $15 voucher for the full 10 or 5 week course upon completion of the camp! You will learn: Striking Escapes Ground survival Strike defense Everyday weapons How criminals hunt Are you a soft target? Criminal intent Age/size/gender specific...